Overcoming Stress and Anxiety - Virtual Program - Zoom

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Program Type:

Health, Workshop

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Presented by Arvind Naik, Meditator 

Learn simple meditation techniques to increase personal well-being. 

Please Note:  Registration is required to receive Zoom log-in information. Please provide a valid email address when registering. Zoom information will be sent within 24 hours of class beginning via e-mail. If you have any questions, please call the library at 631-421-4530 or 631-421-4535.