Age Group:
AdultsProgram Description
Event Details
Presented by Meditator Arvind Naik
Discover the proven benefits for physical, mental and emotional health, including improved brain function and achieving balance, wellness and pain management. Try out this meditation practice at the end.
District Residents Only.
Please Note: Registration is required to receive virtual link to join class. Must provide valid email address when registering. Log-in information will be sent within 24 hours of class beginning via e-mail. If you have any questions, please call the library at 631-421-4530 or 631-421-4535.