Age Group:
Adults
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Registration for this event is no longer open.
Program Description
Event Details
Presented by Physical Therapists, Pelvic Health Experts, Dr. Shaden Ghattas & Dr. Jennifer Helft
Learn the best exercise you can do to get yourself feeling better and quicker. Discover exercises to focus on, ones to avoid, how to do pelvic floor exercises and more. Open to all.
Please Note: Registration is required to receive Zoom log-in information. Information will be sent within 24 hours of program beginning via e-mail. If you have any questions, please call the library at 631-421-4530 or 631-421-4535.